Introducing our high intensity Vinyasa Yoga class sure to raise the heart-rate and bring the heat. Join Abby for this upbeat faster paced Yoga class where students can sharpen their skills with challenging poses and sequences. After a Yoga class that will challenge the body, we will end with finding calm and peace on the mat leaving you relaxed and focused, ready for the rest of the day!

1 hour

10:30 to 11:30 am Thursdays