Please join us for an afternoon workshop focused on you, your well being and self care. As Yoga teachers or anyone leading fitness or wellness classes, we often times are giving so much of ourselves that we place our own needs, way down on the list of importance. Because of this we can become fatiqued, emotional exhausted and depleted of our energy. In this workshop we will re-group, take a breath, be a student, have some fun, and Nourish the Soul leaving you refreshed with a new perspective and the tools to take care of yourself so you can continue to be an inspirational and energized teacher for your students. 

Yoga Alliance training credits  (3 hours)

$60 investment